Click here for Part 1 Thus, the marathon began of a 12 week online Yoga journey. In the first couple of weeks, I didn’t really get yoga. Hearing my peers speak of amazing experiences inspired me to keep going. I got too used to the instant benefits from my SKY practice; yoga needs to be... Continue Reading →
Art of Living Blessings course experience
The spring effect, nor a great phase in life can explain the beauty of this program. Every Art of Living course has a beautiful during & after effect, but I wait months to capture what this course has been for me, to truly capture its essence. The Blessings program is an all-heart course exploring a... Continue Reading →
Art of Living Silence Course Experience
-Silence in a capsule Silence, absolute silence within and around. This state of living felt so precious, I was psyched and in love with the absolute stillness of the moment. There was so much love nurturing me in that silence, it felt as if I was carrying the cradle of joy in me. There was... Continue Reading →
Art of Living Volunteer Training Program (VTP) experience
'Walk like a King, but be a humble servant to Humanity.' I went through a great many experiences the past few weeks, most cherishable being the 'Art of Living Volunteer Training Program': A 2 weekend intensive 60 hour training program offered to a select few individuals who want to become more involved with the foundation. The workshop... Continue Reading →
Art of Living Happiness program experience
Today's post is simple, a brief focus on the first workshop offered by the Art of Living: The Happiness program. The workshop is really to re-introduce us to happiness, experientially. The 9 hour workshop spanning 3 days is designed to heal and raise awareness of our potential. Along with beautiful processes that are simply filled... Continue Reading →
Introduction to the Art of Living foundation
'Art of Living' is a beautiful organization. Founded by Sri Sri Ravi Shankar, the aim is simple: bringing a smile on every person on the planet and to realize the vision of a "One World Family". What is it that attracts me to Art of Living as the single way into the future? Witnessing the... Continue Reading →