Click here for Part 1 Thus, the marathon began of a 12 week online Yoga journey. In the first couple of weeks, I didn’t really get yoga. Hearing my peers speak of amazing experiences inspired me to keep going. I got too used to the instant benefits from my SKY practice; yoga needs to be... Continue Reading →
Well, this was June 2020, and I had a decision to make. A friend pinged me. First batch of Sri Sri Yoga teacher training 200H online in North America, applications close in 2 days. I didn’t like Yoga. Wasn’t a fan. I rather go to the gym, work a sweat, raise my heart rate. But,... Continue Reading →
I have written quite a few experience pieces about Art of Living programs, but never have I felt so honored writing about THE course of courses; a course such unfathomable in its beauty and its depth, offering experiences so profound and transformations so significant, that we were simply marveled and humbled as our dormant potential... Continue Reading →
Art of Living Deep Dive Yoga retreat is simply marvelous. I just completed the workshop during Valentine’s day 2019 weekend. I have done a lot of Art of Living workshops to date, and let me tell you, though it sounds like just another workshop, its humbling to witness the inner depths I have managed to... Continue Reading →
The spring effect, nor a great phase in life can explain the beauty of this program. Every Art of Living course has a beautiful during & after effect, but I wait months to capture what this course has been for me, to truly capture its essence. The Blessings program is an all-heart course exploring a... Continue Reading →
-Silence in a capsule Silence, absolute silence within and around. This state of living felt so precious, I was psyched and in love with the absolute stillness of the moment. There was so much love nurturing me in that silence, it felt as if I was carrying the cradle of joy in me. There was... Continue Reading →
'Walk like a King, but be a humble servant to Humanity.' I went through a great many experiences the past few weeks, most cherishable being the 'Art of Living Volunteer Training Program': A 2 weekend intensive 60 hour training program offered to a select few individuals who want to become more involved with the foundation. The workshop... Continue Reading →
Today's post is simple, a brief focus on the first workshop offered by the Art of Living: The Happiness program. The workshop is really to re-introduce us to happiness, experientially. The 9 hour workshop spanning 3 days is designed to heal and raise awareness of our potential. Along with beautiful processes that are simply filled... Continue Reading →
Journey with the Art of Living 