Click here for Part 1 Thus, the marathon began of a 12 week online Yoga journey. In the first couple of weeks, I didn’t really get yoga. Hearing my peers speak of amazing experiences inspired me to keep going. I got too used to the instant benefits from my SKY practice; yoga needs to be... Continue Reading →
Well, this was June 2020, and I had a decision to make. A friend pinged me. First batch of Sri Sri Yoga teacher training 200H online in North America, applications close in 2 days. I didn’t like Yoga. Wasn’t a fan. I rather go to the gym, work a sweat, raise my heart rate. But,... Continue Reading →
Happy Gurupurnima folks! Guru Purnima is the day to pause, acknowledge and celebrate all that life has given us. And, its an especially special day for someone on the spiritual path. When you are on the path, progress happens in leaps and bounds, and this day is lovingly celebrated in the presence of one’s spiritual... Continue Reading →
The present moment speaks a truth so beautiful, a little shift is all that is needed to hear its melody. An ever-present continuum this present, with presence so easy to forget. It is the base upon which life exists, where existence holds its due place. Ever alive, ever fluid, ever dynamic in its expression and... Continue Reading →
Every soul is in lockdown, from the richest to poorest, strongest to the weakest. Most people on this planet are subject to a challenge so dire, never did the wise foresee it coming. Each person locked in his own room, clipped from his activities, habits, desires and ambitions. The mind’s wings tied up from reaching... Continue Reading →
Padmasadhana or Lotus meditation is one of the most beautiful meditation practices out there. With time, it has become my all-favorite practice in Art of Living. When done daily, I find it incredibly restorative, healing and beautiful. And, it has become the one tool that enables me to lead a highly packed lifestyle; a successful... Continue Reading →
I have written quite a few experience pieces about Art of Living programs, but never have I felt so honored writing about THE course of courses; a course such unfathomable in its beauty and its depth, offering experiences so profound and transformations so significant, that we were simply marveled and humbled as our dormant potential... Continue Reading →
A little poem to capture my ecstatic excitement for this mystical inward journey. Time flows ever so steadily, impervious to my story line, Yet, it drags me along, slowly, yet steadily; So, I steady myself, ever so intently, for I am on a journey I know not where, but all I know for sure, is... Continue Reading →
Something my mind searches for, so elusive, so shy A source, a cause, a hook to explain this turbulence within, without realizing that it is the source of this cloud of dust. Something my mind searches for, so small, and so faint, Looking to blame this misery, this sorrow and this pain on it, without... Continue Reading →
Journey with the Art of Living 