The present moment speaks a truth so beautiful, a little shift is all that is needed to hear its melody. An ever-present continuum this present, with presence so easy to forget. It is the base upon which life exists, where … Continue reading The presence of the present moment

Every soul is in lockdown, from the richest to poorest, strongest to the weakest. Most people on this planet are subject to a challenge so dire, never did the wise foresee it coming. Each person locked in his own room, … Continue reading The fortress within

Padmasadhana or Lotus meditation is one of the most beautiful meditation practices out there. With time, it has become my all-favorite practice in Art of Living. When done daily, I find it incredibly restorative, healing and beautiful. And, it has … Continue reading Padmasadhana meditation

I have written quite a few experience pieces about Art of Living programs, but never have I felt so honored writing about THE course of courses; a course such unfathomable in its beauty and its depth, offering experiences so profound … Continue reading Art of Living Teacher Training Program (TTP) Experience

A little poem to capture my ecstatic excitement for this mystical inward journey. Time flows ever so steadily, impervious to my story line, Yet, it drags me along, slowly, yet steadily; So, I steady myself, ever so intently, for I … Continue reading The Mystical Journey

Something my mind searches for, so elusive, so shy A source, a cause, a hook to explain this turbulence within, without realizing that it is the source of this cloud of dust. Something my mind searches for, so small, and … Continue reading The quest of futility

Its 11 days to Art of Living Happiness program teacher training program. And, life has been shuffling, and re-shuffling, bringing various phases of my past into memory and the present. Some days I wonder, if I’m ready, other days, if … Continue reading The last mile before the beginning