Art of Living Happiness program experience

Today's post is simple, a brief focus on the first workshop offered by the Art of Living: The Happiness program. The workshop is really to re-introduce us to happiness, experientially. The 9 hour workshop spanning 3 days is designed to heal and raise awareness of our potential. Along with beautiful processes that are simply filled... Continue Reading →

Ground reality!

The world is a tough place for most. Hundreds of millions of people suffer from an uncountable list of problems, let it be resource deprived communities, war torn countries, disease stricken neighbourhoods, or issues like slavery, lack of education, domestic violence. Our oceans and air we breath is a giant garbage dump. We rampantly and... Continue Reading →

Why am I happy?

The summer of 2014 was pretty amazing. Having discovered the Art of Living's Happiness workshop and having learnt the S.K.Y (Sudarshan Kriya Yoga) breathing technique, life turned around. It was like a light bulb going on in my head and seeing all this energy to finally live life fulfillingly. Life began to flow. I had... Continue Reading →

My first post.

Hello everyone, Upon great introspection on the nature of the internet and its natural tendency to bubble up negative news and negative thoughts, I have decided its time for me to create a positive blog, a blog with optimism, a blog with enthusiasm, a blog with hope. Every person has a great deal of history,... Continue Reading →

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